Cowboy reviews the fruit of the Spirit and explains how the Spirit of God in you does all the work!  No striving needed here. 

And when God's Spirit dwells in you, it looks good.  It looks like love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.

The scriptures referenced in this book are: Galatians 5:22-23 and Romans 8:15-16.